Difference Between Anxiety and Depression, Symptoms & Treatment

• Bipolar disorder: is different from Depression, but it is included in this list because someone with bipolar disorder experiences episodes of extremely low moods that meet the criteria for major Depression (called “Bipolar Depression”). But a person with bipolar disorder also experiences extreme high – euphoric or irritable – moods called “mania” or a less severe form called “hypomania.”
• Postpartum Depression: is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two weeks after delivery) that many women experience after giving birth. Women with postpartum Depression experience full-blown major Depression during pregnancy or after delivery (postpartum depression). The feelings of extreme sadness, anxiety, and exhaustion that accompany postpartum depression may make it difficult for these new mothers to complete daily care activities for themselves and/or their babies.
• Seasonal affective disorder: is characterized by the onset of Depression during the winter months, when there is less natural sunlight. This Depression generally lifts during spring and summer. Winter Depression, typically accompanied by social withdrawal, increased sleep, and weight gain, predictably returns every year in seasonal affective disorder.

Anxiety and Depression Statistics

It’s critical to understand the distinction between anxiety and depression. Anxiety, in its most basic form, is an excessive feeling of worry, whereas depression, in its most basic form, is an excessive feeling of worthlessness and hopelessness. It is conceivable for someone to experience depression and anxiety simultaneously.

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And again, there are further symptoms beyond these that someone may experience, such as:

• Feeling on edge or restless
• Irritability

With a generalized anxiety disorder, you may feel very worried about a range of everyday things. And there may not be one obvious logical cause for your anxiety.

The difference between anxiety and depression: Physical symptoms

What’s the difference between depression and anxiety? Both depression and generalized anxiety disorder have a number of somatic symptoms. For instance:

• Fatigue or tiredness
• Poor concentration
• Being fidgety or unable to sit still
• Difficulty sleeping

But there are also physical symptoms unique to both conditions. In depression, physical symptoms might include:

• Weight changes, often caused by changes in appetite
• Being slower in your movements

The physical effects of a generalized anxiety disorder include:

• Muscle tension and aches
• Headaches
• Sweating
• Dizziness
• Bowel problems
• A fast heartbeat and shortness of breath

All of the physical symptoms above can potentially be signs of other problems with your physical health.

Difference between stress and anxiety and depression (The Difference Between Stress Anxiety And Depression)

• Depression is characterized as a state of being in which you have a persistently poor mood and have lost interest in activities you formerly found enjoyable. Additionally, you can have changes in your sleep, hunger, sense of guilt, lack of motivation, and general withdrawal from people.
• A sense of being overpowered is a common trait of stress. Your ability to cope may have been strained, or you may have been under too much pressure. While a little bit of stress can aid us in carrying out our daily tasks, too much tension leaves us feeling “distressed” and frequently worn out.
• Anxiety is the feeling that something awful is about to occur. Anxiety can be broad or specific to a location, circumstance, or object (phobia)

Can you have anxiety and depression at the same time? How is depression different from anxiety?

How is anxiety different from depression? The anxiety and depression difference it’s a complicated image. Some characteristics of depression and generalized anxiety disorder are unique, while others overlap. It is actually conceivable for someone to suffer both depression and anxiety at the same time, which only serves to muddle matters further.

In actuality, it’s fairly typical and not merely plausible. Most persons with a generalized anxiety disorder also experience depression, about half of them. The problems can be more severe and persistent than usual when they coexist in this way.

Additionally, it is possible to have symptoms of one ailment and a diagnosis of another (but at a level that on their own would not lead to a diagnosis). The overlapping nature of symptoms makes it challenging to provide precise figures. However, estimates of the percentage of depressed individuals who simultaneously exhibit symptoms of anxiety range up to 85%.

Mixed anxiety and depressive disorder (MADD) (anxiety and depression difference) is really viewed by many specialists as a distinct diagnosis in and of itself. Someone may exhibit symptoms of both disorders in this situation, but they are not severe enough to warrant an official diagnosis of either condition. However, this combination can still be very upsetting and have an impact on a person’s everyday life.

Anxiety And Immune System: Anxiety and depression difference

Your immune system serves as the body’s line of defense against viruses and germs. It is much more powerful than most people realize. Your body’s immune system swiftly eliminates any germs or bacteria you ingest since it is programmed to take whatever necessary precautions to prevent illness.

Can Anxiety Weaken Your Immune System?

Unfortunately, there is some evidence that excessive worry may actually cause the immune system to become significantly weakened. Anxiety and the immune system have a tangled relationship. It may cause the body to become stressed, which causes the release of the stress hormone cortisol. The body’s primary stress hormone, cortisol, functions much like nature’s alarm system. Although anxiety doesn’t make people sick, a compromised immune system may have trouble warding off pathogens when in contact with them.

A combination of medications and psychosocial therapy is frequently used in treatment. This will be unique to each person and their circumstance. If the doctor believes that lifestyle factors may be causing the patient’s sadness or anxiety, they may also try to address these as part of the treatment.

Depression and generalized anxiety disorder are thus two distinct disorders. However, it is clear why they are frequently referenced together. They can occur simultaneously, share comparable symptoms, and respond to similar therapies. It’s crucial to get help if you’re having trouble managing your mood or if you recognize any of the signs listed below. Don’t be concerned about classifying something as depressive or anxious. Contacting your doctor is crucial so they can learn more and provide you with help if needed.

We Level Up Dual Diagnosis Treatment

The exact definition of dual diagnosis (also referred to as co-occurring disorders) can differ between institutions.  However, it is generally described as the specific treatment of someone who has been diagnosed with a substance use disorder and a mental health disorder at the same time.

Treating dual-diagnosis clients is a critical aspect of our inpatient treatment experience because co-occurring disorders are strongly correlated with instances of substance abuse. Creating a treatment plan that addresses the physical aspects of withdrawal, the psychological connection with drug use, and managing underlying mental health disorders is part of setting clients up for success. 

A thorough mental health analysis identifies possibilities for treatment.  Meeting with mental health counselors and medical care providers means access to behavioral therapy and medication treatment.

At our dual diagnosis treatment center, We Level Up can implement the highest quality of care. We recognize the fragile complexities of how mental and substance abuse disorders can influence others and sometimes result in a vicious cycle of addiction.  That’s why we offer specialized treatment in dual-diagnosis cases to provide the most excellent chance of true healing and long-lasting recovery.

It can be challenging to accept that you may be living with a mental illness, but once it is properly diagnosed and treated, treating the presenting case of substance abuse can be magnitudes easier. Only a properly trained medical professional can diagnose these underlying conditions.  If you believe you are suffering from a disorder alongside addiction, we urge you to seek a qualified treatment center to begin your journey to recovery. Call We Level Up today.

Difference Between Anxiety and Depression FAQs