Do Crystals For Depression Work? Benefits, Types, & Effects

Healing Crystals For Depression

There are several different types of crystals out there. Some people believe they have healing abilities for the mind, body, and soul. Many ancient cultures, including Egypt, Greece, and China, believed that crystals have healing properties. Some claim that crystals promote good energy flow and help rid your body and mind of negative energy for physical and emotional benefits.

However, it’s essential to know that there’s almost no scientific evidence to support using crystals that help with depression. If you’re already skeptical about these healing crystals, they likely won’t do you any good. They’re unlikely to do you any harm, though. While there’s no scientific evidence for crystals, that hasn’t stopped people from trying them. Before considering them as an option for treating your symptoms, you must see medical care to understand the best mental health treatment modality for your unique situation. 

The Science Behind Crystals That Help With Anxiety And Depression

Crystals that help with depression and anxiety have been dismissed as pseudoscience, although some studies suggest they may offer a placebo effect. An older study presented at conferences in 1999 and 2001 but not published in a peer-reviewed journal suggested that any healing benefits associated with crystals were most likely a result of the power of suggestion.

For instance, research from 2005 from the University of Waterloo in Canada found that a person’s mind may have much more healing power than it’s given credit for. Still, some people believe it goes deeper than that. [2] Although science doesn’t support crystals as a healing modality, there’s no harm in giving the best crystal for depression and anxiety a try if you have realistic expectations about what they can and can’t do. A crystal for depression and anger should never replace medical treatment from a qualified professional.

Depression Disorder Statistics

According to the National Institute of Mental Health, major depression is one of the most common mental disorders in the United States. For some individuals, major depression can result in severe impairments that interfere with or limit one’s ability to carry out major life activities. [3]

---

---

Depression Crystals Traditional And Historical Uses

Ancient practices, primarily from the Asian tradition, employed crystals as charms for health and protection. People used certain crystals for specific purposes. For instance, the ancient Egyptians used chrysolite to ward off nightmares and evil spirits and used green stones for burial purposes. Crystals also played a role in some religious traditions, and people used them for healing until the Renaissance. They are mentioned in several sacred texts, including the Bible, the Koran, and Buddhist writings.

What Crystals Help With Depression?

When stones are used during holistic therapy for depression, they are placed in any chakra points or held in hand. They are believed to release their positive energies into the body’s energy centers and purge negative energy. The positive energy of the stones is thought to stimulate feelings of relaxation, peace, calmness, and less stress. In this way, they heal and restore the body’s energy.

Best Crystals For Depression And Anxiety FAQs

Depression Crystal Healing And Alternatives For Treating Depression

The placebo effect may benefit people who use a crystal for anxiety and depression. However, they are not a cure or long-term remedy for anxiety and depression. Instead, a doctor may recommend any of the following treatments for long-term success:

• Recurring therapy sessions
• Anti-anxiety medication or antidepressants
• A combination of medication and psychotherapy
• Frequent exercise
• Mindfulness or meditation
• Dietary or lifestyle changes

People may respond to one or more of these treatments to manage depression symptoms. In particular, research has shown that a combination of medication and psychotherapy effectively improves mental health. [5]

Using Crystals To Help With Depression And Anxiety

What crystals are good for depression? The crystals in question are mined from the earth. Some believe that certain types of crystals contain or have energies. Some energy healers believe these crystals are gifts from mother earth to heal every ailment. They also believe those energies can impact both people and the environment. Truthfully, science hasn’t shown that these crystals exhibit unique or unusual energies or properties.

People use crystals to heal their energy, improve their mental and physical conditions, and manifest things they want. To do this, they may incorporate crystals in feng shui, use crystal grids, or use a stone in meditation. Many believe that putting crystals at the forefront of their mental healing can create better results than seeking professional help. However, there is little evidence of their effectiveness.

How Can Crystals For Anxiety And Depression Help You?

Green stones, blue stones, yellow stones — the best crystal for anxiety and depression may be pretty, but some believe they are far more than that. Believers claim that crystals have healing properties and think that utilizing specific stones (such as rose quartz, black tourmaline, and smoky quartz) can do things like remove negative energy and replace it with positive energy, bring about a sense of peace and calm, open up one’s heart chakra, promote more peaceful sleep and mitigate stressful and depressing situations.

Many believe that crystal to help with depression has been used since ancient times to help heal all physical and psychological ailments. However, no evidence shows that crystals can help heal depression. Healing through crystals may be the placebo effect. But at the end of the day, it doesn’t matter what helps your depression — as long as you truly deal with it. Since crystal healing isn’t a proven method, you may want to look into other ways to treat depression, such as medication, therapy, and lifestyle choices.  To start tackling your depression and find the proper treatment, schedule an evaluation for depression treatment today. 

We Level Up FL treatment center provides world-class care with round-the-clock medical professionals available to help you cope. Make this your opportunity to reclaim your life. Call today to speak with one of our treatment specialists. Your call is private and confidential, and there is never any obligation.