Difference Between Anxiety and Depression – 30 Bible Verses on Fear
Anxiety and depression difference: The fact that one term denotes a single sickness while the other denotes a collection of ailments is a significant distinction between anxiety and depression.
In reality, depression is one illness. There are numerous distinct symptoms (see below). And different people may experience it very differently. However, the term “depression” only refers to one illness.
The word “anxiety” can indicate a number of different things. We all experience anxiety occasionally, and the word “anxiety” can be used to describe that feeling simply. However, when we use the word anxiety in a medical context, it actually refers to anxiety disorder.
Some less frequent conditions are included under anxiety. These include panic disorders and phobias. However, generalized anxiety disorder is the most prevalent (GAD). In the US, a generalized anxiety disorder may affect four to five out of every 100 persons. In this post, we’ll concentrate on generalized anxiety.
What is Anxiety Disorder?
According to The National Institute on Mental Health, periodic anxiety is a standard component of life. When faced with a challenge at work, before a test, or before making a crucial decision, you could experience anxiety. However, anxiety disorders involve more than just passing apprehension or terror.
Anxiety and depression difference: It’s critical to get anxiety treatment as soon as possible since, for someone with an anxiety condition, the anxiety does not go away and can worsen over time. The symptoms might affect daily tasks like work performance, academic progress, and interpersonal connections. Generalized anxiety disorder, panic disorder, and various phobia-related disorders are only a few of the several types of anxiety disorders.
Anxiety and depression difference: People with a generalized Anxiety disorder (GAD) display excessive Anxiety or worry, most days for at least 6 months, about many things such as personal health, work, social interactions, and everyday routine life circumstances. Fear and Anxiety can cause significant problems in areas of their life, such as social interactions, school, and work.
What is Depression?
Depression (also known as Major Depressive Illness or Clinical Depression) is a common but significant mood disorder, according to the National Institute of Mental Health. It produces severe symptoms that interfere with your ability to function on a daily basis, including sleeping, eating, and working. The signs of depression must last for at least two weeks before a diagnosis may be made.
Depression treatment is required when depressive symptoms are chronic and do not go away since some types of depression are slightly different or may arise in unusual situations.
- Difference Between Anxiety and Depression – 30 Bible Verses on Fear
- Anxiety Fact Sheet
- Anxiety Statistics
- Bible Verses About Fear
- Bible Verses Fear And Anxiety
- Bible Verses Overcoming Fear
- Bible Verses For Fear And Anxiety
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Types of Depression
- Persistent depressive disorder (also called dysthymia): is a depressed mood that lasts for at least two years. A person diagnosed with persistent depressive disorder may have episodes of major Depression along with periods of less severe symptoms, but symptoms must last for two years to be considered a persistent depressive disorder.
- Psychotic Depression: occurs when a person has severe depression plus some form of psychosis, such as having disturbing false fixed beliefs (delusions) or hearing or seeing upsetting things that others cannot hear or see (hallucinations). The psychotic symptoms typically have a depressive “theme,” such as delusions of guilt, poverty, or illness.
- Bipolar disorder: is different from Depression, but it is included in this list because someone with bipolar disorder experiences episodes of extremely low moods that meet the criteria for major Depression (called “Bipolar Depression”). But a person with bipolar disorder also experiences extreme high – euphoric or irritable – moods called “mania” or a less severe form called “hypomania.”
- Postpartum Depression: is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two weeks after delivery) that many women experience after giving birth. Women with postpartum Depression experience full-blown major Depression during pregnancy or after delivery (postpartum depression). The feelings of extreme sadness, anxiety, and exhaustion that accompany postpartum depression may make it difficult for these new mothers to complete daily care activities for themselves and/or their babies.
- Seasonal affective disorder: is characterized by the onset of Depression during the winter months, when there is less natural sunlight. This Depression generally lifts during spring and summer. Winter Depression, typically accompanied by social withdrawal, increased sleep, and weight gain, predictably returns every year in seasonal affective disorder.
- SAD Seasonal Depression (Depressed SAD): A form of depression known as seasonal affective disorder (SAD) is triggered by the changing of the seasons; it starts and ends about at the same periods each year. If you have SAD like the majority of people do, your symptoms begin in the fall and last through the winter, draining your energy and making you cranky. Typically, these symptoms go away in the spring and summer. SAD less frequently results in depression in the spring or early summer and clears up in the fall or winter. SAD treatment options include medications, psychotherapy, and light therapy (phototherapy).
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Anxiety Fact Sheet
A mental health condition marked by intense feelings of worry, anxiety, or fear that interfere with daily activities. Panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder are a few examples of anxiety disorders.
The inability to put aside worry, restlessness, and stress that is out of proportion to the severity of the incident are among the symptoms.
Counseling or medicine, including antidepressants, are used as forms of treatment.
Behavioral: hypervigilance, irritability, or restlessness.
Cognitive: lack of concentration, racing thoughts, or unwanted thoughts.
Whole body: fatigue or sweating
Also common: anxiety, excessive worry, angor animi, fear, insomnia, nausea, palpitations, or trembling
- Support group: A place where those pursuing the same disease or objective, such as weight loss or depression, can receive counseling and exchange experiences.
- Cognitive behavioral therapy: A conversation treatment that aimed to change the negative attitudes, actions, and feelings connected to psychiatric discomfort.
- Counseling psychology: A subfield of psychology that handles issues with the self that are connected to work, school, family, and social life.
- Anger management: To reduce destructive emotional outbursts, practice mindfulness, coping skills, and trigger avoidance.
- Psychoeducation: Mental health education that also helps individuals feel supported, validated, and empowered
- Family therapy: psychological counseling that improves family communication and conflict resolution.
It’s critical to understand the distinction between anxiety and depression. Anxiety, in its most basic form, is an excessive feeling of worry, whereas depression, in its most basic form, is an excessive feeling of worthlessness and hopelessness. It is conceivable for someone to experience depression and anxiety simultaneously.
GAD affects 6.8 million adults or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Source: National Institute on Mental Health
19 million adults experience specific phobias, making it the most common anxiety disorder in America.
Source: ADAA, 2020
Major depressive disorder affects approximately 17.3 million American adults or about 7.1% of the U.S. population aged 18 and older.
Source: National Institute of Mental Health
Bible Verses About Fear
It is understandable why the Bible uses the phrase “Fear not…” so frequently. Despite the fact that we may seal the windows tightly and check the doors, fear still has a way of sneaking up on us. We can be concerned about our future or the future of our children, or we might fear losing a loved one.
Our imaginations may start mulling over a million what-ifs about tomorrow as we shut our eyes for the night, making us anxious about circumstances that are out of our control.
Despite the fact that fear is a common human emotion, the Bible’s assurance that God is always with the faithful has encouraged people throughout history to conquer their phobias: “Even though I walk through the valley of the shadow of death, I will fear no evil; for you are with me; your rod and your staff, they comfort me” (Psalm 23:4).
These words from the Bible concerning fear might act as a rock for you to cling to as you brave the storm. (Reading Bible lines about worry, courage, anxiety, and, if you or a loved one is battling a terrible disease, verses about death, can also be comforting.)
You might discover that the winds have died down and the clouds have parted after considering these passages. You already possessed the power to overcome your fear.
1. Bible Verse Fear: Deuteronomy 31:6
“Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.”
2. Bible Verse Of Fear: Psalm 34:4–5
“I sought the Lord, and he answered me and delivered me from all my fears. Those who look to him are radiant, and their faces shall never be ashamed.”
3. Bible Verses On Fear: Psalm 23:4
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
4. Bible Verse About Fear: Psalm 56:3–4
“When I am afraid, I put my trust in You. In God, whose word I praise—in God I trust. I will not be afraid. What can man do to me?”
5. Bible Verses Fear And Anxiety: Psalm 27:1
“The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; of whom shall I be afraid?”
6. Bible Verse Do Not Fear: Psalm 46:1–3
“God is our refuge and strength, a very present help in trouble. Therefore we will not fear though the earth gives way, though the mountains are moved into the heart of the sea, though its waters roar and foam, though the mountains tremble at its swelling.”
7. Bible Verses Fear And Anxiety: Isaiah 41:13
“For I, the LORD your God, hold your right hand; it is I who say to you, “Fear not, I am the one who helps you.”
8. Bible Verse Do Not Fear & Bible Verses on Fear and Anxiety: John 14:27
“Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
9. Do Not Fear Bible Verse: Psalm 91:4–5
“He will cover you with his pinions, and under his wings, you will find refuge; his faithfulness is a shield and buckler. You will not fear the terror of the night, nor the arrow that flies by day.”
10. Fear Bible Verses: Genesis 50:21
” ‘So do not fear; I will provide for you and your little ones.’ Thus he (Joseph) comforted them and spoke kindly to them.”
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11. Fear Not Bible Verse: Deuteronomy 3:22
“You shall not fear them, for it is the LORD your God who fights for you.”
12. Bible Verses For Fear: Joshua 8:1
“And the LORD said to Joshua, ‘Do not fear and do not be dismayed. Take all the fighting men with you, and arise, go up to Ai. See, I have given into your hand the king of Ai, and his people, his city, and his land.’ “
13. Fear Bible Verse: Psalm 27:3
“Though an army encamps against me, my heart shall not fear; though war arises against me, yet I will be confident.”
14. Bible Verse On Fear & Bible Verses on Overcoming Fear : Psalm 115:11
“You who fear the LORD, trust in the LORD! He is their help and their shield.”
15. Bible Verses Overcoming Fear: Isaiah 35:4
“Say to those who have an anxious heart, ‘Be strong; fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.’ ”
16. Fear God Bible Verse: Isaiah 41:10
“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.”
17. Fearfully And Wonderfully Made Bible Verse: Jeremiah 42:11
“Do not fear the king of Babylon, of whom you are afraid. Do not fear him, declares the LORD, for I am with you, to save you and to deliver you from his hand.”
18. Bible Verses About Fear And Worry: Isaiah 43:1
“But now thus says the LORD, he who created you, O Jacob, he who formed you, O Israel: ‘Fear not, for I have redeemed you; I have called you by name, you are mine.’ “
19. Bible Verse Fear Not For I Am With You: Jeremiah 46:27
“But fear not, O Jacob my servant, nor be dismayed, O Israel, for behold, I will save you from far away, and your offspring from the land of their captivity. Jacob shall return and have quiet and ease, and none shall make him afraid.”
20. Bible Verse For Fear & Bible Verses on Doubt and Fear: Lamentations 3:57
“You came near when I called on you; you said, ‘Do not fear!’ “
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21. Bible Verses Fear: Joel 2:21
“Fear not, O land; be glad and rejoice, for the LORD has done great things!”
22. Bible Verses For Fear And Anxiety: Matthew 10:26
“So have no fear of them, for nothing is covered that will not be revealed, or hidden that will not be known.”
23. Bible Verses On Anxiety And Fear: Matthew 10:28
“And do not fear those who kill the body but cannot kill the soul. Rather fear him who can destroy both soul and body in hell.”
24. Faith Over Fear Bible Verse & Bible Verses on Worry and Fear: Matthew 10:31
“Fear not, therefore; you are of more value than many sparrows.”
25. Fear No Evil Bible Verse: Luke 2:10
“And the angel said to them, ‘Fear not, for behold, I bring you good news of great joy that will be for all the people.’ “
26. Fear Not Bible Verses: Luke 12:32
“Fear not, little flock, for it is your Father’s good pleasure to give you the kingdom.”
27. Fear Of The Lord Bible Verses: Philippians 2:12
“Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, work out your own salvation with fear and trembling…”
28. Spirit Of Fear Bible Verse: 2 Timothy 1:7
“…for God gave us a spirit not of fear but of power and love and self-control.”
29. Bible Verse Fear Not: Hebrews 13:6
“So we can confidently say, ‘The Lord is my helper; I will not fear; what can man do to me?’”
30. Bible Verse Fearfully and Wonderfully Made: 1 John 4:18
“There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and whoever fears has not been perfected in love.”
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Creating a treatment plan that addresses the physical aspects of withdrawal, the psychological connection with drug use, and managing underlying mental health disorders is part of setting clients up for success. A thorough mental health analysis identifies possibilities for treatment. Meeting with mental health counselors and medical care providers means access to behavioral therapy and medication treatment. At our dual diagnosis treatment center, We Level Up can implement the highest quality of care.
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It can be challenging to accept that you may be living with a mental illness, but once it is properly diagnosed and treated, treating the presenting case of substance abuse can be magnitudes easier. Only a properly trained medical professional can diagnose these underlying conditions. If you believe you are suffering from a disorder alongside addiction, we urge you to seek a qualified treatment center to begin your journey to recovery. Call We Level Up today.
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Search We Level Up FL Anxiety and Depression Resources
 National Institute of Mental Health – ‘Depression’ (www.nimh.nih.gov)
 U.S. Food and Drug Administration (FDA) (www.fda.gov/)
 Depression Treatment » Drug Alcohol Addiction Rehab
 Bandelow B, Michaelis S, Wedekind D. Treatment of anxiety disorders. Dialogues Clin Neurosci. 2017 Jun;19(2):93-107. doi: 10.31887/DCNS.2017.19.2/bbandelow. PMID: 28867934; PMCID: PMC5573566.
 NIMH – https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness
 Selective Serotonin Reuptake Inhibitors – National Center for Biotechnology Information, U.S. National Library of Medicine
 ‘Anxiety Disorders’ – National Institute Of Mental Health (Nimh.nih.gov)
 Psychopharmacology of anxiety disorders – National Center for Biotechnology Information, U.S. National Library of Medicine
 Products – Data Briefs – Number 379 – September 2020 (cdc.gov) Depression – National Institute of Mental Health
 Coping with Stress – Centers for Disease Control and Prevention