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Alcohol and Anxiety, Hangxiety Causes, Risks, & Treatment

Excessive alcohol drinking can have negative effects on the body and the mind. As you deal with these adverse effects of alcohol, these problems may make you feel more anxious. Keep reading to learn more about the connection between alcohol and anxiety.

Effective Acupuncture for Anxiety, Side Effects & Benefits

An alternative treatment for anxiety that dates back thousands of years involves inserting needles into pressure spots on the body called acupuncture. There is some scientific proof that acupuncture relieves some anxiety symptoms. Keep reading to learn more about this acupuncture for anxiety treatment method.