Cognitive behavioral therapy works by identifying, tackling, and changing unhelpful thinking so that your mindset, behaviors, and overall mental health and well-being improve with practice. Continue to read more about cognitive behavioral therapy.
If you have complex trauma, you may be offered therapies that are also used to treat post-traumatic stress disorder. Continue to read more about the causes, signs, and treatment for C PTSD.
When you feel ready or just want someone to speak to about Neurotherapy alternatives to change your life call us. Even if we cannot assist you, we will lead you to wherever you can get support. There is no obligation. Simply call our help hotline today.
While panic episodes primarily impact people with panic disorder, symptoms of anxiety have linkages to trauma and other mental health illnesses, such as obsessive-compulsive disorder. Keep reading to learn more about the distinctions between panic and anxiety episodes.
In this article, the most often prescribed drugs are discussed along with how they are used to treat panic disorder. It also discusses a few additional therapies that could help people with panic attacks. Keep reading to learn more.
Mental health includes our emotional, psychological, and social well-being, and it determines what we are or we’re not capable of doing. Take a look at these tips about how to improve your mental health.
We Level Up FL is a primary mental health center offering co-occurring treatments. We treat the entirety of behavioral health disorders including their secondary corresponding illnesses to improve long-term recovery outcomes.
Excessive alcohol drinking can have negative effects on the body and the mind. As you deal with these adverse effects of alcohol, these problems may make you feel more anxious. Keep reading to learn more about the connection between alcohol and anxiety.
Postpartum depression treatment starts with a diagnosis of postpartum depression based on your symptoms and your medical and pregnancy history. It may help to talk through your concerns with a psychiatrist, psychologist, or another mental health professional. Continue to read more about postpartum depression treatment options.
An alternative treatment for anxiety that dates back thousands of years involves inserting needles into pressure spots on the body called acupuncture. There is some scientific proof that acupuncture relieves some anxiety symptoms. Keep reading to learn more about this acupuncture for anxiety treatment method.