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Behavioral Health

How to Tell if Shortness of Breath is From Anxiety?

Although shortness of breath and other physical symptoms might be brought on by anxiety, it’s crucial to recognize that other causes of shortness of breath can also contribute to anxiety. The information you need regarding this symptom and when to consult a doctor is provided here.

Anxiety and High Blood Pressure: What’s the Link?

Anxiety and high blood pressure are two conditions that might share symptoms. High blood pressure can cause anxiety, and anxiety can cause high blood pressure. Learn more about the connection between anxiety and high blood pressure in the next paragraphs, as well as how to treat both illnesses.

ADHD and Anxiety: Understanding the Link and How To Cope

Since the symptoms of ADHD and anxiety may overlap, it may be challenging to recognize if you also have ADHD. Additionally, ADHD may conceal the signs of anxiety. To receive the most excellent care, it’s critical to diagnose both illnesses. Keep reading to learn more about the link between these two illnesses.

Tea For Anxiety: The Best 11 Teas for Anxiety Relief

Since ancient times, people have enjoyed drinking herbal teas for their health and enjoyment. According to some, some herbal teas have the ability to lessen the signs of stress, anxiety, and other mental health issues. Keep reading to discover these 11 teas for anxiety relief.