May is mental health awareness month in the US, and it's the perfect time to be reminded that taking care…

Data shows that nearly 20% of adults in Florida engage in binge drinking, but even more worrisome is the information…

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that commonly affects children. However, it is often present among adults as…

Depression is a widespread mental health issue that comes in different shapes: short-term depressive episodes, long-lasting feelings of sadness called…

Many people face issues related to mental health in the workplace, but we rarely discuss them. It's like there's a…

Feeling good in your body and mind will lead you to a healthier and longer life. Since thinking is connected…

Life has never been faster. The responsibilities of everyday life can quickly overwhelm you, particularly if you're a woman trying…

The increasingly frequent occurrence and impact of trauma and depression among women cannot be overlooked. These serious mental health disorders…

In our increasingly accepting and inclusive society, it’s paradoxical that certain aspects of our lives still encounter significant stigma. Unfortunately,…

Returning to work after mental health treatment is an important task that requires courage and assistance in order to be…

Seasonal Affective Disorder, also known as SAD, is a unique type of depression that emerges in certain seasons, primarily winter.…

Women face a number of challenges that differ from those encountered by men, influenced by various societal, biological, and environmental…

We're living in a day and age where the stress of everyday life frequently overshadows our personal well-being, which makes…

Becoming a mother is often portrayed as a time of joy and fulfillment. However, it also presents significant challenges, including…

Life presents its challenges, and in these moments, the support we offer to our loved ones is invaluable. This is…