Depression and Anxiety Therapist Near Me

By We Level Up FL Treatment Center | Editor Yamilla Francese | Clinically Reviewed By Lauren Barry, LMFT, MCAP, QS, Director of Quality Assurance | Editorial Policy | Research Policy | Last Updated: December 19, 2022

• Bipolar disorder: is different from Depression, but it is included in this list because someone with bipolar disorder experiences episodes of extremely low moods that meet the criteria for major Depression (called “Bipolar Depression”). But a person with bipolar disorder also experiences extreme high – euphoric or irritable – moods called “mania” or a less severe form called “hypomania.”
• Postpartum Depression: is much more serious than the “baby blues” (relatively mild depressive and anxiety symptoms that typically clear within two weeks after delivery) that many women experience after giving birth. Women with postpartum Depression experience full-blown major Depression during pregnancy or after delivery (postpartum depression). The feelings of extreme sadness, anxiety, and exhaustion that accompany postpartum depression may make it difficult for these new mothers to complete daily care activities for themselves and/or their babies.
• Seasonal affective disorder: is characterized by the onset of Depression during the winter months, when there is less natural sunlight. This Depression generally lifts during spring and summer. Winter Depression, typically accompanied by social withdrawal, increased sleep, and weight gain, predictably returns every year in seasonal affective disorder.

Anxiety and Depression Statistics

It’s critical to understand the distinction between anxiety and depression. Anxiety, in its most basic form, is an excessive feeling of worry, whereas depression, in its most basic form, is an excessive feeling of worthlessness and hopelessness. It is conceivable for someone to experience depression and anxiety simultaneously.

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• You frequently feel worn out and have less interest in the activities you formerly enjoyed.
• Your muscles feel tight, sometimes feeling like they have been clenched or have been holding onto something for a long time. 
• You might also feel nausea, a dry mouth, chilly or sweaty hands or feet, heart palpitations, tingling in the hands and feet, or other physical symptoms.
• It’s possible that you have trouble falling or staying asleep.
• You frequently feel agitated, jittery, or uptight.
• You recently went through one of the typical depression risk factors, or you’ve been dealing with a lot of melancholy or loneliness for weeks, months, or even years at a time. The most frequent risk factors include traumatic events, significant life changes or stress, a family history of depression, certain drugs, and physical illnesses or ailments.

Discovering Depression And Anxiety Therapists Near Me – Therapy For Depression And Anxiety Near Me

Therapist For Anxiety And Depression Near Me: Mental Health Process

1. Therapist For Anxiety And Depression: Anxiety Treatment

Looking for therapists near me for depression and anxiety? The We Level Up FL Mental Health Services create a treatment plan that addresses the physical aspects of chemical imbalances through anxiety therapy and an anxiety and depression therapist. Treating addiction through the psychological connection to substance abuse, and related underlying mental health issues. Addressing the entirety of all co-occurring illnesses with inpatient treatment is a crucial part of setting clients up on the road to true recovery. That’s why We Level Up Treatment Center provides medical detox, inpatient addiction treatment plus stand-alone primary mental health treatment.

2. Therapist Near Me For Depression And Anxiety: Depression Counseling

Researching therapists for anxiety and depression? While there is no single reason why someone develops high-functioning depression and while there is not necessarily a way to prevent it, there are several evidence-based effective treatment modalities to help you manage and support yourself if you deal with it: Psychotherapy (Depression And Anxiety Therapist) and/or medication.

3. Therapist Near Me For Anxiety And Depression: Dual Diagnosis Treatment Programs

Want to find the best therapists for anxiety and depression near me? Dual diagnosis (also called co-occurring disorders, COD, or dual pathology) is the condition of having a mental illness and a comorbid substance use disorder. Often one disorder drives the other. Treatment for both disorders presents the best odds for long-term recovery success. This is made through the supervision of an anxiety depression therapist or a therapist for young adults with anxiety and depression.

There are many rehab facilities in Florida, but it can be hard to decide which one is right for you. You might have a lot on your plate. Maybe the stress from work or family problems makes going into treatment difficult. That doesn’t mean recovery programs are not worth looking at though! Think about what will work best when deciding where to go for your rehabilitation. If drugs seem like an easier choice than trying to get better, then you know you need structured professional support you can count on in rehab.

Therapy For Depression And Anxiety – Anxiety And Depression Therapy

Therapy for anxiety and depression: It might occasionally be more difficult to treat co-occurring depression and anxiety than one disorder on its own. Even if you receive treatment for one ailment, several symptoms may continue or interact with one another. For instance:

• You can’t stop thinking about how many things are going wrong in your life or how they might get worse. Your energy and motivation to keep trying eventually become depleted by these anxieties, leaving you feeling depressed and hopeless.
• You are unable to interact with people the way you would like to because of social anxiety. You want to meet new people, yet you usually end yourself avoiding social situations. You are left feeling alone, depressed, and guilty as a result, especially when you consider the squandered possibilities, yet you are powerless to change anything.

A mental health care provider might suggest combining several therapy modalities because what reduces anxiety and depression symptoms may not necessarily reduce depression symptoms and vice versa.

Types Of Therapy For Anxiety And Depression

Therapy comes in a variety of forms and can be used to treat depression or anxiety.

For instance, interpersonal therapy for depression teaches you how to communicate effectively to express yourself and meet your emotional needs. Phobias are a sort of anxiety that can be treated using exposure therapy, a method that helps you become more at ease in dreaded situations.

Other methods are available to address both conditions, keep in mind that the best therapy for anxiety and depression might be different for everyone:

• Cognitive behavioral therapy (CBT) teaches techniques to identify, challenge, and reframe unwanted thoughts and behavior patterns.
• Mindfulness-based cognitive therapy teaches mindfulness techniques along with behavioral techniques to help you begin to manage unwanted feelings and stay present through them instead of becoming overwhelmed.
• Acceptance and commitment therapy teaches strategies to accept unwanted or distressing thoughts, stay present, and commit to positive activities that fulfill your personal values.
• Problem-solving therapy. This approach teaches using coping skills to manage mental health symptoms and life experiences that cause stress and other emotional turmoil.

There is free online therapy for anxiety and depression, and online therapy for anxiety and depression, but this often serves as a quick emergency method, not for real treatment.

We Level Up Dual Diagnosis Treatment – Anxiety And Depression Therapy Near Me

Depression and anxiety therapy near me: the definition of dual diagnosis (also referred to as co-occurring disorders) can differ between institutions.  However, it is generally described as the specific treatment of someone who has been diagnosed with a substance use disorder and a mental health disorder at the same time.

Therapy for anxiety and depression near me: treating dual-diagnosis clients is a critical aspect of our inpatient treatment experience because co-occurring disorders are strongly correlated with instances of substance abuse. Creating a treatment plan that addresses the physical aspects of withdrawal, the psychological connection with drug use, and managing underlying mental health disorders is part of setting clients up for success. 

A thorough mental health analysis identifies possibilities for treatment.  Meeting with mental health counselors and medical care providers means access to behavioral therapy and medication treatment.

At our dual diagnosis treatment center, We Level Up can implement the highest quality of care. We recognize the fragile complexities of how mental and substance abuse disorders can influence others and sometimes result in a vicious cycle of addiction.  That’s why we offer specialized treatment in dual-diagnosis cases to provide the most excellent chance of true healing and long-lasting recovery.

It can be challenging to accept that you may be living with a mental illness, but once it is properly diagnosed and treated, treating the presenting case of substance abuse can be magnitudes easier. Only a properly trained medical professional can diagnose these underlying conditions.  If you believe you are suffering from a disorder alongside addiction, we urge you to seek a qualified treatment center to begin your journey to recovery. Call We Level Up today.