Tag: activities to improve mental health

Everyone´s mind wanders sometimes and can end up with unusual thoughts. If unusual and often unpleasant or disturbing thoughts and…

It is a big challenge getting back to normal life after mental health treatment. Routines, social connections, and setting new…

There have been cases where people, sometimes humorously and other times more seriously, profess a strong attraction to a fictional…

If there is one thing that all people universally like - that's music. We listen to it when we are…

Every year, on Mother´s Day, Women's Health Week begins. This week-long event aims to encourage women and girls to make…

May is mental health awareness month in the US, and it's the perfect time to be reminded that taking care…

Many people face issues related to mental health in the workplace, but we rarely discuss them. It's like there's a…

What is Mental Wellbeing? Mental health is complex and can be viewed in different ways. You can think of it…