Skip to content

Depression During Pregnancy Risks, Symptoms & Treatment

Pregnancy is often viewed as a time of joy and anticipation, but for some women, it can bring about unexpected emotional challenges. Depression during pregnancy, also known as antenatal or prenatal depression, is a condition that deserves attention and understanding. This article aims to shed light on the risks associated with depression during pregnancy, as well as the signs to watch out for. Additionally, we will explore available treatment options that can offer hope and support to women navigating this complex emotional journey.

Depression During Pregnancy Risk Factors

Depression during pregnancy can be influenced by various risk factors that contribute to its onset. Understanding these risk factors is crucial in identifying women who may be more vulnerable to experiencing depression during this significant life stage. Here are some key risk factors associated with depression during pregnancy:

  • Personal or family history of depression: Women with a history of depression, either during previous pregnancies or at other times, are at a higher risk of developing depression during pregnancy.
  • Hormonal changes: Fluctuations in hormones, such as increased levels of estrogen and progesterone during pregnancy, can affect neurotransmitters in the brain and potentially contribute to mood disorders.
  • Stressful life events: Significant life stressors, such as relationship issues, financial difficulties, or losing a loved one, can increase the likelihood of experiencing depression during pregnancy.
  • Lack of social support: Limited support from partners, family, or friends during pregnancy can increase the risk of depression. A strong support network plays a vital role in promoting emotional well-being.
  • Unplanned or unwanted pregnancy: Women who experience an unplanned or unwanted pregnancy may face increased emotional challenges and have a higher risk of developing depression.
  • Pregnancy complications: Women who encounter complications during pregnancy, such as gestational diabetes, preeclampsia, or preterm labor, may be more susceptible to depression.
  • History of abuse or trauma: Women who have experienced previous abuse, trauma, or adverse childhood experiences may be at a higher risk of developing depression during pregnancy.
  • Substance abuse or addiction: Women who struggle with substance abuse or addiction issues are more likely to experience depression during pregnancy.

Having one or more risk factors does not necessarily mean a woman will develop depression during pregnancy. However, recognizing these risk factors can help healthcare professionals provide appropriate support and interventions to promote emotional well-being during this critical time.

Pregnancy Depression Symptoms

Pregnancy depression, or antenatal or prenatal depression, can manifest through various symptoms that vary from woman to woman. Awareness of these symptoms is essential to identify and address depression during pregnancy. Here are some common symptoms to watch out for:

  • Persistent sadness or low mood: Feeling sad, hopeless, or overwhelmed most of the time is a significant symptom of depression during pregnancy.
  • Loss of interest or pleasure: A diminished interest or lack of enjoyment in previously enjoyable or engaging activities is a typical sign of depression.
  • Changes in appetite or weight: Significant changes in appetite, leading to weight loss or weight gain, may occur in women experiencing depression during pregnancy.
  • Sleep disturbances: Insomnia or excessive sleep, such as sleeping more than usual, can indicate depression.
  • Fatigue or loss of energy: Feeling constantly tired or lacking energy, even after adequate rest, is a common symptom of depression.
  • Difficulty concentrating or making decisions: Trouble focusing, making decisions, or experiencing memory lapses are cognitive symptoms that may be present during pregnancy depression.
  • Feelings of guilt or worthlessness: Women with depression during pregnancy may experience intense feelings of guilt, worthlessness, or self-blame.
  • Increased anxiety or irritability: Heightened anxiety, restlessness, or irritability can be signs of depression during pregnancy.
  • Thoughts of self-harm or suicide: In severe cases, thoughts of self-harm or suicide may be present and should be taken seriously. Immediate medical attention should be sought if these thoughts arise.

Experiencing one or more of these symptoms doesn’t necessarily confirm depression during pregnancy. However, if you or someone you know is experiencing these symptoms and they persist for more than two weeks, it is advisable to seek professional medical help. A healthcare provider can conduct a comprehensive assessment to determine the presence of depression and recommend appropriate treatment options.

Get Help. Get Better. Get Your Life Back.

Searching for Accredited Dual Diagnosis Mental Health Centers Near You?

Even if therapy failed previously, or are in the middle of a difficult crisis, we stand ready to support you. Our trusted behavioral health specialists will not give up on you. When you feel ready or just want someone to speak to about counseling alternatives to change your life call us. Even if we cannot assist you, we will lead you to wherever you can get support. There is no obligation. Call our hotline today.

FREE 24/7 Dual Diagnosis Mental Health Services Hotline

Depression Fact Sheet

Depression Overview

Depression is a group of illnesses like depression or bipolar disorder connected to mood elevation or depression.

Types of Depression

Clinical Depression: A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.

Persistent depressive disorder: A mild but long-term form of depression.

Bipolar disorder: A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.

Bipolar II disorder:  A type of bipolar disorder characterized by depressive and hypomanic episodes.

Postpartum depression: Depression that occurs after childbirth.

Depression Treatments

  • Support group: A place where those pursuing the same disease or objective, such as weight loss or depression, can receive counseling and exchange experiences.
  • Cognitive behavioral therapy: A conversation treatment that aims to change the negative attitudes, actions, and feelings connected to psychiatric discomfort.
  • Counseling psychology: A subfield of psychology that handles issues with the self that are connected to work, school, family, and social life.
  • Anger management: To reduce destructive emotional outbursts, practice mindfulness, coping skills, and trigger avoidance.
  • Psychoeducation: Mental health education that also helps individuals feel supported, validated, and empowered
  • Family therapy: psychological counseling that improves family communication and conflict resolution.

Depression Statistics

One of the most prevalent mental diseases in the US is major depression. Some people with serious depression may experience substantial impairments that impede or restrict their capacity to engage in important life activities.

21 million

An estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.4% of all U.S. adults.

Source: National Institute on Mental Health


The prevalence of major depressive episodes was higher among adult females (10.5%) than males (6.2%).

Source: National Institute on Mental Health


The prevalence of adults with a major depressive episode was highest among individuals aged 18-25 (17.0%).

Source: National Institute of Mental Health

Ryan Zofay forming a circle and hugging friends.

End the Emotional Pain. Get Your Life Back.

Feeling Depressed, Anxious or Struggling with Mental Health Illness? Get Safe Comfortable Mental Health Dual Diagnosis High-Quality Therapy From Counselors That Care. Begin Your Recovery Now.

Hotline (855) 940-6125
Depression in early pregnancy, also known as first-trimester depression, is a significant concern that requires attention and support.
Depression in early pregnancy, also known as first-trimester depression, is a significant concern that requires attention and support.

Depression In Early Pregnancy

Depression in early pregnancy, also known as first-trimester depression, is a significant concern that requires attention and support. While it is commonly associated with the later stages of pregnancy, depression can also emerge during the early months. Here are some key points to understand about depression in early pregnancy:

  • Prevalence: Studies suggest that approximately 10-20% of pregnant women experience depression during the first trimester. This prevalence highlights the need for awareness and early intervention.
  • Hormonal changes: Hormonal fluctuations, such as increased levels of estrogen and progesterone, can impact neurotransmitters in the brain and potentially contribute to mood disturbances, including depression, during early pregnancy.
  • Emotional and physical adjustments: Early pregnancy is a time of significant emotional and physical changes as the body adapts to pregnancy. Nausea, fatigue, and hormonal shifts can contribute to mood fluctuations and may increase the risk of depression.
  • Anxiety and fears: Early pregnancy can be accompanied by anxiety and fears related to the fetus’s health, becoming a parent, and the overall changes in one’s life. These emotional challenges can contribute to the development of depression.
  • Personal and social factors: Women with a personal or family history of depression, a lack of social support, stressful life events, or previous pregnancy loss may be at higher risk of experiencing depression in early pregnancy.
  • Impact on pregnancy outcomes: Untreated depression in early pregnancy can have consequences for both the mother and the developing fetus. It may increase the risk of complications such as preterm birth, low birth weight, and impaired maternal-infant bonding.
  • Seeking support: It is crucial for women experiencing symptoms of depression in early pregnancy to seek support from healthcare providers, mental health professionals, and their support network. Early intervention and appropriate treatment can help manage symptoms and promote a healthier pregnancy.

If you or someone you know is experiencing symptoms of depression during early pregnancy, it is essential to seek professional help. Healthcare providers can offer guidance, provide appropriate interventions, and refer to specialized mental health professionals to ensure the well-being of both the mother and the developing baby.

Pregnancy Depression Quotes

  • “Pregnancy depression is a battle that is fought silently, but its impact can be profound. Let’s break the silence and support one another through this journey.”
  • “Depression during pregnancy doesn’t diminish the love a mother has for her unborn child. It’s a reminder that every woman deserves understanding, compassion, and care.”
  • “Amid the anticipation and joy, pregnancy depression reminds us that mental health matters, and seeking help is a courageous step towards a healthier and happier journey.”
  • “Pregnancy is supposed to be a time of blooming, but for some, it feels like withering. Remember, there is strength in seeking help, and brighter days can still be ahead.”
  • “Depression during pregnancy doesn’t make you any less of a mother. It means you deserve extra support and love during this transformative time.”

Depressed Pregnancy Quotes For Husband

  • “To my dear husband, I may be battling depression during this pregnancy, but your unwavering love and support give me the strength to keep fighting.”
  • “During my depression, your presence is my anchor, reminding me that we are in this together, as partners, supporting each other through the highs and lows of this pregnancy.”
  • “To my amazing husband, your understanding and patience as I navigate depression during pregnancy mean the world to me. Thank you for being my rock.”
  • “In my darkest moments of depression, you are the light that guides me. Your love and encouragement give me hope and remind me that we will overcome this together.”
  • “To my husband, your compassion and empathy for my struggles with pregnancy depression make all the difference. Thank you for holding my hand and never giving up on us.”

First-class Facilities & Amenities

World-class High-Quality Mental Health Services & Behaviroal Health Substance Abuse Treatment

Rehab Centers Tour

Renowned Mental Health Centers. Serene Private Facilities. Inpatient Rehab Programs Vary.

Mental Health Helpline (855) 940-6125

Proven recovery success experience, backed by a Team w/ History of:

  • 15+ Years Experience
  • 100s of 5-Star Reviews
  • 10K+ Recovery Successes
  • Low Patient to Therapist Ratio
  • Comprehensive Dual-Diagnosis Treatment
  • Complimentary Family & Alumni Programs
  • Coaching, Recovery & Development Events
  • Comfortable Onsite Medical Detox Center

Depression In Pregnancy Treatment

Treating depression during pregnancy requires a comprehensive approach that prioritizes the well-being of both the mother and the developing baby. Consulting with healthcare professionals to develop an individualized treatment plan is essential. Here are some common treatment options for depression in pregnancy:

  • Therapy: Talk therapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy (IPT), can be effective in helping pregnant women manage depression. These therapies focus on identifying negative thought patterns, improving coping skills, and enhancing overall emotional well-being.
  • Support groups: Joining support groups specifically tailored for pregnant women with depression can provide a safe space for sharing experiences, gaining support, and learning coping strategies from others who are going through similar challenges.
Treating depression during pregnancy requires a comprehensive approach that prioritizes the well-being of both the mother and the developing baby.
Treating depression during pregnancy requires a comprehensive approach that prioritizes the well-being of both the mother and the developing baby.
  • Lifestyle changes: Incorporating healthy lifestyle habits, such as regular exercise, a balanced diet, and sufficient sleep, can positively impact mood and overall well-being during pregnancy. Engaging in activities that bring joy and relaxation can also be beneficial.
  • Social support: Building a strong support network of family, friends, and loved ones who can provide emotional support and practical assistance can be crucial in managing depression during pregnancy.
  • Medication: Sometimes, healthcare providers prescribe antidepressant medication after carefully assessing the risks and benefits. They will consider the specific antidepressant medications safe during pregnancy and closely monitor their effects.
  • Alternative therapies: Some women may find complementary and alternative therapies helpful in managing depression during pregnancy, such as mindfulness meditation, yoga, acupuncture, or relaxation techniques. It is important to discuss these options with a healthcare provider to ensure their safety and effectiveness.
  • Close monitoring: Regular prenatal visits with healthcare professionals are essential to monitor the pregnancy’s progress and the mother’s mental health. The treatment plan can be adjusted based on the individual’s response.

It is crucial to remember that treatment decisions should be made in consultation with healthcare providers specializing in mental health during pregnancy. The chosen treatment approach will depend on the severity of the depression, the overall health of the mother and baby, and the risks and benefits associated with each treatment option.

World-class, Accredited, 5-Star Reviewed, Effective Mental Health Dual Diagnosis Programs. Complete Integrated Inpatient Rehab with Free Post Discharge Therapy Planning.

CALL (855) 940-6125

End the Emotional Pain Rollercoaster. Gain Stability & Happiness Through Recovery Treatment. Start Mental Health Counseling Today. Get Free No-obligation Guidance by Behaviroal Health Specialists Who Understand Mental Health Recovery.

We Level Up Fort Lauderdale Florida Depression Center

At our depression center, We Level Up in Fort Lauderdale, Florida; we provide comprehensive evidence-based services to care for and support individuals dealing with depression effectively. Our services encompass the following:

  • Diagnostic Assessment: Thorough evaluations and assessments are conducted to accurately diagnose and understand the type and severity of depression in individuals seeking help.
  • Individual Therapy: Qualified professionals trained in various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, or interpersonal therapy, provide personalized one-on-one therapy sessions to address the underlying causes and symptoms of depression.
  • Medication Management: Collaborative efforts with psychiatrists or medical professionals ensure effective medication management, including prescribing, monitoring, and adjusting antidepressant medications as needed.
  • Group Therapy: We offer specially designed group therapy sessions that foster a supportive and empathetic environment for individuals with depression to share experiences, gain insights, and receive support from peers who comprehend their challenges.
  • Psychoeducation: Educational resources and information about depression, including its symptoms, causes, and available treatment options, are provided to enhance understanding and develop effective strategies for managing depression.
  • Coping Skills Training: Assistance is offered to develop and strengthen coping mechanisms for managing depressive symptoms, incorporating stress reduction techniques, problem-solving skills, and effective communication strategies.
  • Lifestyle Changes: We provide guidance and support for adopting healthier lifestyle choices that positively impact mental well-being, encompassing exercise, nutrition, sleep hygiene, and stress management techniques.
  • Supportive Environment: Our center strives to create a safe, non-judgmental, and compassionate space where individuals with depression feel understood and supported throughout their treatment journey, fostering a sense of community and peer support.
  • Relapse Prevention: Strategies and support are provided to prevent relapses and effectively manage recurring depressive episodes, including the development of personalized relapse prevention plans, identification of triggers, and building resilience.
  1. Are Depression And Pregnancy Correlated?

    Yes, there is a correlation between depression and pregnancy. Pregnancy does not cause depression, but hormonal changes, physical discomfort, emotional adjustments, and the stress of pregnancy can increase the risk of developing depression during this time. It’s important to note that not all pregnant women experience depression, but the correlation highlights the need for awareness and support for those who do.

  2. Is Being Depressed During Pregnancy Dangerous?

    While depression during pregnancy can be challenging, it is essential to address and manage it. Untreated depression can have potential risks for both the mother and the baby. It may affect prenatal care, increase the likelihood of substance abuse, impact the mother’s ability to bond with the baby, and potentially lead to postpartum depression. Seeking help and appropriate treatment is crucial to minimize these risks.

  3. Can Pregnancy Cause Depression?

    Pregnancy itself does not directly cause depression. However, the physical and emotional changes during pregnancy can contribute to depression in some women. Hormonal fluctuations, lifestyle adjustments, pre-existing mental health conditions, and personal or social factors can all influence the onset of depression during pregnancy.

  4. What Can I Do If I’m Feeling Depressed During Pregnancy?

    If you are depressed during pregnancy, seeking help and support from your family, friends, and healthcare professionals is important.

Tips for Maintaining Your Mental Well-being Informative Video

Video Script

At We Level Up FL, we provide personalized mental health services tailored to each individual’s unique needs. Our team of skilled professionals collaborates closely with clients to create therapy programs that target their specific challenges and goals. With empathy and support, we empower individuals to actively participate in their mental health journey by equipping them with the necessary tools and strategies. We foster a safe, nurturing environment that encourages exploration, self-discovery, and personal growth. By actively listening to our clients, we develop customized therapy plans that address their unique challenges while considering their circumstances.

YouTube video

Experience Transformative Recovery at the We Level Up Treatment Center.

See our authentic success stories. Get inspired. Get the help you deserve.

We Level Up Treatment Centers for Drug Alcohol Rehab Detox Behavioral Mental Health Dual Diagnosis Therapy We Level Up Treatment Centers for Drug Alcohol Rehab Detox Behavioral Mental Health Dual Diagnosis Therapy We Level Up Treatment Centers for Drug Alcohol Rehab Detox Behavioral Mental Health Dual Diagnosis Therapy
Hotline (855) 940-6125

Start a New Life

Begin with a free call to a behavioral health treatment advisor. Learn more about our dual-diagnosis programs. The We Level Up treatment center network delivers recovery programs that vary by each treatment facility. Call to learn more.

  • Personalized Care
  • Caring Accountable Staff
  • World-class Amenities
  • Licensed & Accredited
  • Renowned w/ 5-Star Reviews

We’ll Call You

Search We Level Up FL Depression During Pregnancy Resources
  1. National Institute of Mental Health (NIMH) – Depression:
  2. National Alliance on Mental Illness (NAMI) – Depression:
  3. MedlinePlus – Depression:
  4. Office on Women’s Health – Depression:
  5. National Suicide Prevention Lifeline – Depression:
  6. U.S. Department of Veterans Affairs – Depression:
  7. National Institute on Aging (NIA) – Depression: