Even with a strong support network, antidepressants, and/or a committed therapist, getting through a day when you experience depression can be challenging. Additionally, anxiety and depression frequently coexist as a one-two punch that may make even the simplest chores challenging.
Sometimes depression doesn’t have overt symptoms. It doesn’t always appear depressed. It can show itself in a number of ways, such as eating too little or too much, losing your ability to concentrate, or not enjoying the activities you used to enjoy. Even doctors have been known to miss small signs in their own lives.
Although depression isn’t amusing, there are many darkly humorous depression memes online that can help you feel less alone. You could even feel a little bit better after reading these posts from folks who have made sympathetic memes for anyone going through depression.
Of course, you want to do more than just browse through some Internet memes if you believe that what you’re experiencing is depression or if you genuinely don’t know what’s happening but it’s upsetting you and you’d like to feel better. Speak with someone, do it especially if you’re considering suicide.
But what if you want to express the truth and a little bit of dark humor about how you’re feeling while doing all that? These 20 depression memes are meant to help with that.
What Is Major Depression Disorder?
Clinical depression, often known as major depressive disorder (MDD), is a prevalent mood condition that can affect anyone. Its most common symptom is a protracted state of sorrow or irritation.
Sadness is a normal emotion that all people experience. When a loved one dies or when they are dealing with a difficult life event like a divorce or a serious illness, people may feel sad or melancholy.
These emotions typically pass quickly. Someone may have a mood disorder like major depressive disorder if they consistently and intensely feel depressed for long periods of time (MDD).
What Is Major Depression?
Clinical depression, another name for MDD, is a serious illness that can have an impact on many aspects of your life. It affects a variety of physiological processes, including food and sleep, as well as mood and behavior.
One of the most prevalent mental health disorders in the US is MDD. According to data, more than 8.4% of adults in the United States had a severe depressive episode in 2020.
Some MDD patients never receive treatment. With treatment, the majority of individuals with the illness can learn how to manage and function. People with MDD can manage their symptoms and receive effective treatment through medications, psychotherapy, and other techniques.
Major Depressive Disorder Symptoms
Criteria For Major Depressive Disorder: Based on your symptoms, emotions, and behaviors, a medical or mental health specialist can determine whether you have MDD.
DSM Major Depressive Disorder: In order for medical specialists to better identify whether you have MDD or another ailment, you will typically be asked particular questions or given a questionnaire.
Major Depressive Disorder Severe Recurrent DSM 5 Code: The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) symptom criteria must be met in order to receive an MDD diagnosis. Major Depression Disorder Criteria: This guidebook aids in the mental health disorder diagnosis for medical professionals. As per its criteria:
- You must experience a change in your previous functioning.
- Symptoms must occur for a period of 2 or more weeks.
- At least one symptom is either a depressed mood or loss of interest or pleasure.
You must also experience five or more of the following symptoms of major depressive disorder in the 2-week period:
- You feel sad or irritable most of the day, nearly every day.
- You’re less interested in most activities you once enjoyed.
- You suddenly lose or gain weight or have a change in appetite.
- You have trouble falling asleep or want to sleep more than usual.
- You experience feelings of restlessness.
- You feel unusually tired and have a lack of energy.
- You feel worthless or guilty, often about things that wouldn’t usually make you feel that way.
- You have difficulty concentrating, thinking, or making decisions.
- You think about harming yourself or suicide.
What is a Major Depressive Episode?
A major depressive episode (MDE) is a time frame in which a person has major depressive disorder symptoms. The main symptoms of being impacted are a gloomy mood that lasts for at least two weeks or more, as well as a loss of interest or enjoyment in routine tasks. Other signs and symptoms include thoughts of suicide, empty feelings, worry, fear, worthlessness, guilt, anger, changes in appetite, trouble focusing, remembering specifics, or making decisions. Aches, pains, or unresolvable intestinal issues could also be present, as well as insomnia or hypersomnia. The description has been codified in the DSM-5 and ICD-10, two mental diagnostic manuals.
How Common Is Major Depressive Disorder?
- An estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.4% of all U.S. adults.
- The prevalence of major depressive episodes was higher among adult females (10.5%) compared to males (6.2%).
- The prevalence of adults with a major depressive episode was highest among individuals aged 18-25 (17.0%).
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Depression Fact Sheet
Depression is a group of illnesses like depression or bipolar disorder that are connected to mood elevation or depression
Types of Depression
Clinical Depression: A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Persistent depressive disorder: A mild but long-term form of depression.
Bipolar disorder: A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.
Bipolar II disorder: A type of bipolar disorder characterized by depressive and hypomanic episodes.
Postpartum depression: Depression that occurs after childbirth.
- Support group: A place where those pursuing the same disease or objective, such as weight loss or depression, can receive counseling and exchange experiences.
- Cognitive behavioral therapy: A conversation treatment that aimed to change the negative attitudes, actions, and feelings connected to psychiatric discomfort.
- Counseling psychology: A subfield of psychology that handles issues with the self that are connected to work, school, family, and social life.
- Anger management: To reduce destructive emotional outbursts, practice mindfulness, coping skills, and trigger avoidance.
- Psychoeducation: Mental health education that also helps individuals feel supported, validated, and empowered
- Family therapy: psychological counseling that improves family communication and conflict resolution.
One of the most prevalent mental diseases in the US is major depression. Some people who have serious depression may experience substantial impairments that impede or restrict their capacity to engage in important life activities.
An estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.4% of all U.S. adults.
Source: National Institute on Mental Health
The prevalence of major depressive episodes was higher among adult females (10.5%) compared to males (6.2%).
Source: National Institute on Mental Health
The prevalence of adults with a major depressive episode was highest among individuals aged 18-25 (17.0%).
Source: National Institute of Mental Health
Causes Of Major Depressive Disorder
It is unknown what causes MDD specifically. However, a number of things can make you more likely to get the illness. Stress and genetic predispositions to depression can alter brain chemistry and impair your capacity to control your mood.
The development of MDD might also be influenced by changes in the hormone balance. MDD can also be brought on by:
- Alcohol or drug use
- Certain medical conditions, such as cancer or hypothyroidism
- Particular types of medications, including steroids
- Abuse during childhood
Is Major Depressive Disorder A Disability?
According to the Americans with Disabilities Act, depression qualifies as a mental disability (ADA). It’s a serious mood illness that has been shown to interfere with daily tasks, including your capacity to work.
Major Depressive Disorder Diagnosis – Major Depressive Disorder Criteria
Your doctor may determine a diagnosis of depression based on:
- Exam of the body. Your physician might do a physical examination and inquire about your health. Sometimes a physical health issue may be the underlying cause of depression.
- Lab testing. For instance, your doctor might check your thyroid to see if it is functioning properly or perform a blood test called a complete blood count.
- Psychiatric assessment. Your mental health expert will inquire about your signs, ideas, emotions, and patterns of behavior. To assist in addressing these inquiries, you might be requested to complete a questionnaire.
- DSM-5. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) issued by the American Psychiatric Association may be used by your mental health provider to determine whether you meet the criteria for depression.
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20 Funny Depression Memes
1. Depressed Meme
2. Depressing Memes
3. Depressed Meme Face
4. Depression Face Meme
5. Depressed Memes
6. Funny Depressed Memes
7. Depressed Guy Meme
8. Meme Depressed Guy
9. Funny Depression Meme
10. Sad Depressed Memes
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11. Seasonal Depression Memes
12. Deep Depression Memes
13. Depressed Meme Guy
14. Spongebob Depressed Meme: Spongebob Depression Meme
15. Depressed Emoji Meme
16. Depressed Wojak Meme
17. Postpartum Depression Meme
18. Funny Depressing Memes
19. Depression Anime Memes
20. Depressed Stick Figure Meme
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Major Depressive Disorder Treatments
Psychotherapy and medication are frequently used to treat MDD. A few alterations to one’s way of life can also help reduce some symptoms.
People who have severe MDD or suicidal thoughts may need to stay in a hospital while receiving treatment. Some people might also need to participate in an outpatient program for treatment until their symptoms become better.
Major Depressive Disorder Medications
Antidepressant drugs are frequently prescribed as the first step in treating MDD by primary care providers.
Selective serotonin reuptake inhibitors (SSRIs)
Major Depression Treatment: One class of antidepressants that are widely administered is SSRI. SSRIs function by preventing the breakdown of serotonin in the brain, which raises levels of this neurotransmitter. A brain molecule called serotonin is thought to be in charge of mood. It might contribute to mood improvement and promote sound sleep habits.
Serotonin levels are frequently assumed to be low in people with MDD. By boosting the amount of serotonin accessible in your brain, an SSRI may help with MDD symptoms. Well-known medications like fluoxetine (Prozac) and citalopram are examples of SSRIs (Celexa). The majority of people tolerate their side effects, which are relatively rare.
Serotonin-norepinephrine reuptake inhibitors (SNRIs), another class of antidepressants that is frequently given, are similar to SSRIs. Serotonin and norepinephrine, which assist in controlling your fight-or-flight response, are impacted by these.
Other Medications For Major Depressive Disorder
When previous medications haven’t worked, tricyclic antidepressants and so-called atypical antidepressants, such as bupropion (Wellbutrin), may be utilized. Weight gain and drowsiness are only two of the negative effects that these medications may have. Benefits and adverse effects must be carefully weighed by a healthcare practitioner, as with any medicine.
Immediately stopping a medicine can result in withdrawal symptoms. It’s crucial to follow the advice of a mental health or healthcare expert before stopping your medication. There are some MDD drugs that should not be taken while you are pregnant or nursing. If you become pregnant, plan to become pregnant, or are nursing, make sure you speak with a healthcare practitioner.
Major Depressive Disorder Therapies
People with MDD can be successfully treated with psychotherapy, sometimes referred to as psychological therapy or talk therapy. It entails scheduling regular consultations with a mental health specialist to discuss your disease and associated problems. You can benefit from major depression disorder treatment therapy by:
- Adjust to a crisis or other stressful event
- Working toward achieving a balanced perspective of a given situation and acting in accordance with values instead of based on mood
- Improve your communication skills
- Find better ways to cope with challenges and solve problems
- Increase your self-esteem
- Regain a sense of satisfaction and control in your life
Other forms of therapy, such as cognitive behavioral therapy or interpersonal therapy, may also be suggested by major depressive disorder specialists. The Healthline FindCare feature can help you locate a mental health professional in your region if you don’t already have one.
Group therapy is an additional option for treatment because it enables you to express your emotions with others who understand what you’re going through.
We Level Up Dual Diagnosis Treatment
The definition of dual diagnosis (also referred to as co-occurring disorders) can differ between institutions. However, it is generally described as the specific treatment of someone who has been diagnosed with a substance use disorder and a mental health disorder at the same time. Treating dual-diagnosis clients is a critical aspect of our inpatient treatment experience because co-occurring disorders are strongly correlated with instances of substance abuse.
Creating a treatment plan that addresses the physical aspects of withdrawal, the psychological connection with drug use, and managing underlying mental health disorders is part of setting clients up for success. A thorough mental health analysis identifies possibilities for treatment. Meeting with mental health counselors and medical care providers means access to behavioral therapy and medication treatment. At our dual diagnosis treatment center, We Level Up can implement the highest quality of care.
We recognize the fragile complexities of how mental and substance abuse disorders can influence others and sometimes result in a vicious cycle of addiction. That’s why we offer specialized treatment in dual-diagnosis cases to provide the most excellent chance of true healing and long-lasting recovery.
It can be challenging to accept that you may be living with a mental illness, but once it is properly diagnosed and treated, treating the presenting case of substance abuse can be magnitudes easier. Only a properly trained medical professional can diagnose these underlying conditions. If you believe you are suffering from a disorder alongside addiction, we urge you to seek a qualified treatment center to begin your journey to recovery. Call We Level Up today.
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Search We Level Up FL Major Depressive Disorder Resources
 National Institute of Mental Health – ‘Depression’ (www.nimh.nih.gov)
 U.S. Food and Drug Administration (FDA) (www.fda.gov/)
 NIMH – https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness
 ‘Anxiety Disorders’ – National Institute Of Mental Health (Nimh.nih.gov)